" To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear " ~Buddha
INGREDIENTS:
2 chicken breast fillets or 1 whole breast*
3 Tbsp Worcestershire sauce
3 cloves garlic, grated or 1/4 tsp garlic powder
pinch of salt
1/2 cup all purpose flour
1 cup Japanese bread crumbs, finely crushed using a blender or food processor
1 egg, whip until foamy
oil
* If you will be using whole breast, just remove the bone, skin and fats of the chicken.
PROCEDURE:
1. Wash the chicken breast and cut it into bite size. Put the chicken in a bowl or small container, add the Worcestershire, garlic, and salt. Stir. Marinate it for a couple of hours or for at least 1 hour. Cover and refrigerate. (I marinate my chicken overnight)
3. Prepare the coating. Finely crush the Japanese bread crumbs using blender or food processor. Put it in a bowl. Put also the flour and egg in separate bowls. Dip the chicken in flour, then in egg, lastly in bread crumbs.
4. Heat oil and fry the chicken until golden brown. Don't overcook the chicken nuggets. Drain to remove excess oil. Serve and enjoy.
QUICK NOTES:
1. Serve it with your favorite dipping sauce, like ketchup, sweet and sour, sweet chili sauce, mustard, mayonnaise, gravy, OR enjoy it even without sauce - it is good on it's own.
2. Leftovers can be tossed on your favorite green salads. You can also mix it on your pasta, or use it as a topping to your pizza, or a filling to your tortillas.
Happy homemaking,
Rhea
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